Stay fit, stay healthy

Get Back In
Shape Now!

A fitness & dance combination class — full-body cardio, resistance training, and a strong focus on core strength.

01
Fitness & Dance
02
Full-Body Cardio
03
Core Strength
04
Fun Assisted Workout
Stay fit, stay healthy

Fitness that feels like flight.

We’re making people healthier, happier & stronger. Bungee Fitness Studio is the new way to the new you.

Fitness & Dance

A fitness & dance combination class.

Full-Body Training

Full-body cardio and resistance training.

Core Strength

Tones every muscle with a strong focus on your core.

Assisted Movement

A fun assisted workout for all levels.

Start here

Your first flight, made simple.

New to bungee fitness? Begin with the Intro Class — required for all first-time guests and taken as a combo with the Beginner Class. From there you progress at your own pace.

01
30 MIN

Intro

Harness safety rules & procedures, warm-up, fun routines — and learning to Trust the Bungee.

02
45 MIN

Beginner

Put the basics together in a dynamic, full-body routine to build confidence and skill.

03
55 MIN

Level 1

Choreographed exercises and routines after Intro & Beginner classes.

04
45 MIN

Level 2

Athletic and powerful moves after Level 1 and an instructor recommendation.

Book & go

Choose your class. Reserve your spot.

First-time guests should begin with the Intro Class. All levels are welcome — cords are fitted and set up at your harness weight.

Live schedule

Select and book a class

See live availability and reserve your spot — payment and waivers complete in the same flow.

Schedule not loading? Open it in a new tab or book in the BFS app.

Class choices

Class packages & memberships

Choose a first-time option, a progressive pack, or an ongoing membership.

Start here

Intro Class

$45 /per class

Required for all first-time guests.

Most first-timers

Beginners 2 Pack

$65 /per class

Intro and Beginner Combo Class.

Ready to progress

3 Class Pack

$80 /3 classes

Intro, Beginner and a Bungee Workout Class.

Membership

Members Special

$99 /per month

With a 6 month contract. Must start with the Intro Class.

Soaring Seniors™

$143 /every 4 weeks · 3 month contract

Adults 55+, at your own pace: 15 min. weights, 15 min. bungee fitness, 15 min. TrampoLean.

Memberships renew automatically on their expiry date unless cancelled. Six hours’ notice is required to cancel a class reservation.

Why bungee?

Move in ways a traditional workout can't.

Bungee workouts remove the pressure you usually put on unstable joints when using weights, running, or doing high-intensity workouts — low impact, easy on the joints, and modifiable for seniors too.

Class options

Find your class.

Start with the required bungee progression, or choose from the studio’s aerial, strength, core, senior, and low-impact movement classes.

01

Intro

Harness safety rules, procedures, and learning to Trust the Bungee. 30 min.

02

Beginner

Build confidence with a dynamic, full-body routine. 45 min.

03

Level 1

Choreographed exercises and routines after Intro & Beginner. 55 min.

04

Level 2

Athletic, powerful routines after Level 1 and an instructor recommendation. 45 min.

05

Soaring Seniors™

Adults 55+: 15 min. weights, 15 min. bungee, 15 min. TrampoLean.

06

Bungee

Full-body cardio and resistance training in the harness.

07

Body Pump

A barbell-based workout set to music.

08

Core34

Strengthen your core, glutes, and back.

09

TrampoLean

Low-impact rebounding for mobility, balance, and stamina.

Before your first class

What to expect

  • Bungee weight requirement: 90–260 lbs.
  • Weight check for harness and bungee cord fitting — it may take up to 15 minutes.
  • Basic instructions for a safe and effective bungee training session.
  • Comfortable sweatpants or leggings.
  • Some members wear padded bike shorts for extra comfort.
  • A waist level fitted top is required (crop tops not recommended).
  • Bungee weight requirement: 90–260 lbs.
  • Consult your physician before attending if you had surgery of any kind in the past six months.
  • Consult your physician if you are pregnant or have a medical condition.
Meet the team

Your instructors.

Rick

Instructor

Taylor

Instructor

Ashley

Instructor

Jackie

Instructor

Star

Guest
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Welcome to Pasadena Bungee Fitness Studio. Where movement meets freedom, and fitness feels like flying.

Party with class… A Bungee Fitness Class.

Ready to try bungee fitness yourself?

Happy 2026 to our Bungee Fitness family

Thank you all for a fabulous 2025

We're committed to your success

Healthier, happier & stronger. Join us!

Or call (626) 307-0107